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IN-OFFICE AND VIRTUAL SESSIONS

ON A HIPAA COMPLIANT PLATFORM.

Services

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Relief From Anxiety

COGNITIVE BEHAVIORAL THERAPY (CBT) TO REDUCE INTENSITY OF ANXIETY AND WORRY.

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  • Generalized Anxiety Disorder treatment

  • Obsessive Compulsive Disorder treatment

  • Panic Diorder or panic attacks

  • Eating struggles

  • Stress Management, Mindfulness

  • Trauma

  • Body image

  • Self-injurious behavior 

Depression Treatment

CBT TO ALLEVIATE SYMPTOMS OF DEPRESSION.

  • Major Depressive Disorder treatment

  • Bipolar Disorder treatment

  • Grief, Loss

  • Sadness reduced

  • Trustworthy, non-judgemental, and compassionate care to help you become empowered to embrace positive change.

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Attention difficulties, Impulse control troubles, Behavioral struggles, Addictions

CBT TO IDENTIFY HOW THOUGHTS + EMOTIONS = BEHAVIORS.

 

 

  • Attention Deficit Hyperactivity Disorder treatment

  • Aid with difficulty paying attention, staying on task, controlling behaviors. 

  • Autism Spectrum Disorder (ASD)

  • Conflict resolution training

  • Anger Management

  • Substance Abuse and other addictions

More ways to help yourself and/or your family...

HERE TO WORK WITH YOU THROUGH RELATIONSHIP STRUGGLES.

  • Family Struggles

  • College Students

  • Mood regulation training

  • Social Skills Training

  • ASD and family

  • LGBTQ+ Services

  • Domestic difficulties

  • Divorce

  • Parent/Caregiver consults

  • Short Term goal specific therapy

  • Clinical Consultation

Home: What We Do
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