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Child, Teen, and Family Therapy in Hinsdale, IL

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​Structured, skills-based therapy for anxious and emotionally intense children and teens — with collaborative parent support.

Therapy for Anxious and

Emotionally Intense Children

Some children experience worry, big emotional reactions, or difficulty managing frustration that interferes with daily life. Through structured, skills-based therapy, I help children build emotional regulation, coping strategies, and confidence in a supportive, developmentally appropriate way. Parent collaboration is an essential part of the process so skills carry over at home.

  • Anxiety and excessive worry

  • Emotional outbursts or meltdowns

  • Difficulty with frustration tolerance

  • School-related stress

  • Highly sensitive temperament

Therapy for Teens Navigating Anxiety and Emotional Overwhelm

Adolescence can intensify anxiety, depression, emotional stress, and shutdown patterns. I work with teens using a structured, skills-focused approach that builds insight, emotional regulation, and practical coping tools while maintaining strong collaboration with parents when appropriate.

  • Anxiety and stress

  • Emotional dysregulation

  • Shutdown or withdrawal

  • School pressure

  • Social stress

Home: What We Do

Parent Guidance and Support

Parents are a powerful part of change. I provide clear, practical guidance to help you respond effectively to your child’s anxiety and big emotions. Together, we focus on strategies that reduce escalation at home and support your child’s growing independence and resilience.

  • How to respond to big emotions

  • Reducing power struggles

  • Supporting anxious children

  • Building consistent routines

  • Strengthening parent confidence

Therapy for Adults

I also work with adults experiencing anxiety, depression, adjustment stress, trauma-related concerns, and ADHD. Treatment is structured and skills-focused, helping adults build practical tools for emotional regulation, stress management, and daily functioning.

  • Anxiety

  • Depression

  • Adjustment challenges

  • PTSD and trauma-related stress

  • ADHD

A Structured, Skills-Based Approach

My work is grounded in evidence-based, skills-focused therapy designed to create measurable progress. Treatment is individualized but structured, helping children and teens learn practical tools for emotional regulation, anxiety management, and resilience while keeping parents actively involved in the process.

Serving Hinsdale & Surrounding Communities

In-person therapy is available in Hinsdale, Illinois, serving families in Clarendon Hills, Western Springs, Burr Ridge, Oak Brook, and nearby suburbs. Virtual therapy is also available in Illinois, Indiana, Florida, Colorado, and Iowa.

Ready to Get Started?

The first step is a parent consultation to understand your concerns and

determine the best path forward.

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Text or call: 1-630-570-0525

Therapy Rates

Join Team

Collaborate

Text or Call 1-630-570-0525

Questions? therapyforfamily@gmail.com
therapyforfamily.com

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Therapy for Family

15 Spinning Wheel Road Suite 418

Hinsdale, IL 60521

​Virtual in CO, FL, IA, IL, & IN

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